Nourishing Journeys

A journey of connection, learning, and growth, together.

Join Nour on Nourishing Journeys, a collection of group-based nutrition programs designed to empower, educate and support people on their path to better health. Designed by Nour, each journey blends practical nutrition science with real-life tools and meaningful community connection.

 Whether we're exploring gut health, meal planning, or creating sustainable habits, every program is built to make a healthy life feel clear, doable, and personally meaningful. You don't have to do it alone; Nour will be with you on your journey.

The Nourish Space

A space for support, nourishment and real change.

The Nourish Space is a one-on-one personalised nutrition service led by me, Nour Kawji, designed to guide you through real, sustainable changes, at your own pace and with genuine support. Whether you're working toward weight management goals, navigating digestive discomfort, feeling overwhelmed by nutrition information, or simply ready to connect with your body through food, this journey is tailored to you. 

You don't have to figure it all out alone. I will walk this journey with you, one nourishing step at a time, with guidance rooted in care and evidence-based practice.