Nourishing Journeys
Small, Consistent Steps Create Lasting Change.
Stay Nourished and Inspired!
Small, Consistent Steps Create Lasting Change.
Stay Nourished and Inspired!
4- Week Holistic, Science-Based Weight Management Program
Start the summer holiday with a healthier version of you. Join me in this 4-week journey of connection, learning, and growth together. The Nourish & Change journey is designed to reset your mindset and habits while building healthy, sustainable dietary & lifestyle practices. At the end of the program, I will provide you with maintenance strategies and tips to help you stay on track beyond the program.
Available starting date
17th November 2025
2nd February 2026
A 2-week program designed to support your gut, boost digestion, and support long-term health — all through delicious food, simple habits, and real community.
Location Doncaster East
Join me for an engaging and informative workshop focused on nourishing your gut health with practical food and nutrition tips.
Location Doncaster East
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